John Callahan 4:32 row
1,009m
Meters
4:32.6
Time
2:15.0
Pace
59
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 131 |
January 02, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,009m | 2:15.0 | 142 | 788 | 20 | 144 |
| 1:41.0 | 1,009m | 0:50.0 | 2792 | 9907 | 20 | 144 |
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