John Callahan 6:23 row
1,513m
Meters
6:23.8
Time
2:06.8
Pace
94
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 131 |
January 02, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,513m | 2:06.8 | 172 | 890 | 21 | 153 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 152 |
| 6:23.0 | 330m | 2:05.7 | 176 | 905 | 22 | 154 |
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