John Callahan 10000m row
10,000m
Meters
38:06.4
Time
1:54.3
Pace
700
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
January 31, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.4 | 10,000m | 1:54.3 | 234 | 1106 | 27 | 173 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 166 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 26 | 168 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 27 | 171 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 28 | 172 |
| 7:21.1 | 10,000m | 1:50.2 | 261 | 1198 | 29 | 189 |
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Workout Graph
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