John Callahan 10:16 row
2,392m
Meters
10:16.9
Time
2:08.9
Pace
146
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 131 |
February 02, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,392m | 2:08.9 | 163 | 861 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:16.0 | 54m | 2:28.1 | 108 | 670 | 15 |
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