John Callahan 4:38 row
1,059m
Meters
4:38.4
Time
2:11.4
Pace
64
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 130 |
February 11, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,059m | 2:11.4 | 154 | 830 | 19 | 135 |
| 4:38.0 | 1,059m | 2:11.2 | 155 | 832 | 19 | 135 |
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Workout Graph
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