John Callahan 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
63
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 130 |
February 15, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 27 | 135 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 122 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 136 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 143 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.