John Callahan 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 129 |
February 16, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 28 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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