John Callahan 29:01 row
6,660
Meters
29:01.0
Time
2:10.7
Pace
419
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 131 |
February 18, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.0 | 6,660 | 2:10.7 | 157 | 839 | 419 | 20 | 152 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 20 | 147 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 84 | 19 | 150 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 74 | 17 | 149 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 21 | 160 |
| 29:01.0 | 1,226 | 2:02.7 | 189 | 951 | 79 | 23 | 153 |
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Workout Graph
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