John Callahan 40:00 row
10,151m
Meters
40:00.0
Time
1:58.2
Pace
683
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 133 |
February 22, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,151m | 1:58.2 | 212 | 1029 | 22 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.