John Callahan 1:07 row
184m
Meters
1:07.4
Time
3:03.1
Pace
9
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 132 |
February 28, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 184m | 3:03.1 | 57 | 496 | 20 | 110 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 | 110 |
| 1:07.0 | 23m | 2:32.1 | 99 | 641 | 16 |
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