John Callahan 15:34 row
3,737m
Meters
15:34.8
Time
2:05.0
Pace
237
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 120 |
March 20, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.8 | 3,737m | 2:05.0 | 179 | 915 | 18 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 15:34.0 | 103m | 2:45.0 | 78 | 567 | 16 |
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Workout Graph
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