John Callahan 1x100m/1:30r row
100m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 126m |
| Overall Time | 1:46.5 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 44 |
| Stroke Count | 13 |
| Drag Factor | 151 |
March 22, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | |
| r26m |
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Workout Graph
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