John Callahan 1x24:00/3:00r row
6,031m
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
| Rest Distance | 3,846m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,877m |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 24, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,031m | 1:59.3 | 206 | 1007 | 20 | |
| 24:00.0 | 6,032m | 1:59.3 | 206 | 1008 | 20 | |
| r3,846m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.