John Callahan 1000m row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
76
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 115 |
March 30, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 30 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 31 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 30 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 |
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