John Callahan 13:00 row
3,353m
Meters
13:00.0
Time
1:56.3
Pace
229
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 123 |
April 01, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,353m | 1:56.3 | 222 | 1065 | 25 |
| 3:15.0 | 836m | 1:56.6 | 221 | 1059 | 24 |
| 6:30.0 | 843m | 1:55.6 | 226 | 1078 | 25 |
| 9:45.0 | 837m | 1:56.4 | 221 | 1062 | 25 |
| 13:00.0 | 837m | 1:56.4 | 221 | 1062 | 25 |
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Workout Graph
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