John Callahan 2x26:00/3:00r row
11,849m
Meters
52:00.0
Time
2:11.6
Pace
719
Calories
144
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,018m |
| Overall Time | 58:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 125 |
April 04, 2020 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,849m | 2:11.6 | 153 | 827 | 20 | 144 |
| 26:00.0 | 5,935m | 2:11.4 | 154 | 830 | 19 | 145 |
| 26:00.0 | 5,914m | 2:11.8 | 153 | 825 | 20 | 142 |
| r169m |
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Workout Graph
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