John Callahan 22:21 row
4,958m
Meters
22:21.7
Time
2:15.3
Pace
298
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 119 |
April 12, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.7 | 4,958m | 2:15.3 | 141 | 786 | 19 | 134 |
| 13:00.0 | 2,958m | 2:11.8 | 153 | 825 | 19 | 137 |
| 22:21.0 | 2,001m | 2:20.1 | 127 | 737 | 18 | 130 |
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Workout Graph
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