John Callahan 15:13 row
3,527m
Meters
15:13.2
Time
2:09.4
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 124 |
April 13, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 3,527m | 2:09.4 | 161 | 855 | 19 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:13.0 | 37m | 2:55.6 | 65 | 522 | 14 |
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Workout Graph
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