John Callahan v1721m/4:00r...1 row
1,721m
Meters
7:11.6
Time
2:05.3
Pace
112
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 11:11.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 124 |
April 14, 2020 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,721m | 2:05.3 | 178 | 910 | 27 | |
| 7:11.6 | 1,721m | 2:05.3 | 178 | 910 | 27 | |
| r: 4:00 | 290m | |||||
| r290m |
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Workout Graph
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