John Callahan 9:09 row
2,069
Meters
9:09.2
Time
2:12.7
Pace
124
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 131 |
April 14, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,069 | 2:12.7 | 150 | 815 | 124 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 9:09.0 | 891 | 2:19.7 | 128 | 741 | 51 | 23 |
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Workout Graph
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