John Callahan 6000m row
6,000m
Meters
26:22.3
Time
2:11.8
Pace
360
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 135 |
April 17, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 6,000m | 2:11.8 | 153 | 825 | 19 | 138 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 19 | 135 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 19 | 141 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 19 | 138 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 18 | 143 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 18 | 139 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 19 | 136 |
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Workout Graph
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