John Callahan 3x13:00/5:00r row
9,657m
Meters
39:00.0
Time
2:01.1
Pace
637
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 54:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 133 |
April 30, 2020 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,657m | 2:01.1 | 197 | 977 | 20 | |
| 13:00.0 | 3,173m | 2:02.9 | 188 | 948 | 19 | |
| 13:00.0 | 3,220m | 2:01.1 | 197 | 977 | 20 | |
| 13:00.0 | 3,263m | 1:59.5 | 205 | 1005 | 20 | |
| r368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.