John Callahan 17:00 row
3,928
Meters
17:00.0
Time
2:09.8
Pace
239
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 133 |
May 06, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,928 | 2:09.8 | 160 | 850 | 239 | 20 | 148 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 39 | 19 | 136 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 20 | 145 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 20 | 150 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 20 | 152 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 20 | 153 |
| 17:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.