John Callahan 3x17:00/2:00r row
11,863m
Meters
51:00.0
Time
2:08.9
Pace
731
Calories
141
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,005m |
| Overall Time | 57:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 132 |
May 10, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,863m | 2:08.9 | 163 | 861 | 20 | 141 |
| 17:00.0 | 3,935m | 2:09.6 | 161 | 853 | 20 | 140 |
| 17:00.0 | 3,955m | 2:08.9 | 163 | 861 | 20 | 139 |
| 17:00.0 | 3,974m | 2:08.3 | 166 | 869 | 20 | 145 |
| r142m |
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Workout Graph
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