John Callahan 40:00 row
9,070
Meters
40:00.0
Time
2:12.3
Pace
548
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 124 |
May 14, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,070 | 2:12.3 | 151 | 820 | 20 | 143 |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 20 | 145 |
| 16:00.0 | 1,838 | 2:10.5 | 157 | 841 | 20 | 143 |
| 24:00.0 | 1,739 | 2:18.0 | 133 | 758 | 19 | 140 |
| 32:00.0 | 1,813 | 2:12.3 | 151 | 819 | 19 | 145 |
| 40:00.0 | 1,826 | 2:11.4 | 154 | 830 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.