John Callahan 40:00 row
9,070m
Meters
40:00.0
Time
2:12.3
Pace
548
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 124 |
May 14, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,070m | 2:12.3 | 151 | 820 | 20 | 143 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 20 | 145 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 20 | 143 |
| 24:00.0 | 1,739m | 2:18.0 | 133 | 758 | 19 | 140 |
| 32:00.0 | 1,813m | 2:12.3 | 151 | 819 | 19 | 145 |
| 40:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 | 145 |
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Workout Graph
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