John Callahan 2x100m/2:00r row
200m
Meters
0:32.6
Time
1:21.5
Pace
22
Calories
151
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 276m |
| Overall Time | 4:32.6 |
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 48 |
| Stroke Count | 30 |
| Drag Factor | 144 |
May 16, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.6 | 200m | 1:21.5 | 647 | 2525 | 48 | 151 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 | 149 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 | 152 |
| r76m |
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Workout Graph
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