John Callahan 3:11 row
624m
Meters
3:11.0
Time
2:33.0
Pace
33
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 126 |
June 27, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 624m | 2:33.0 | 98 | 636 | 20 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 19 |
| 3:11.0 | 29m | 3:09.6 | 51 | 476 | 14 |
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