John Callahan 5:16 row
1,164m
Meters
5:16.0
Time
2:15.7
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 125 |
July 15, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,164m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 5:16.0 | 55m | 2:25.4 | 114 | 691 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.