John Callahan 2x13:00/3:00r row
6,066m
Meters
26:00.0
Time
2:08.5
Pace
374
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 32:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 119 |
July 27, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,066m | 2:08.5 | 165 | 866 | 19 | |
| 13:00.0 | 2,993m | 2:10.3 | 158 | 844 | 19 | |
| 13:00.0 | 3,072m | 2:06.9 | 171 | 888 | 19 | |
| r55m |
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Workout Graph
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