John Callahan 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
November 02, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 20 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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