John Callahan 5:15 row
1,224m
Meters
5:15.0
Time
2:08.6
Pace
78
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 118 |
November 02, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,224m | 2:08.6 | 164 | 865 | 19 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
| 5:15.0 | 502m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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