John Callahan 5:09 row
1,175m
Meters
5:09.7
Time
2:11.7
Pace
71
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 18 |
Stroke Count | 115 |
Drag Factor | 127 |
November 26, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.7 | 1,175m | 2:11.7 | 153 | 826 | 18 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
5:09.0 | 18m | 4:10.0 | 22 | 377 | 12 |
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Workout Graph
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