John Callahan 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 127 |
December 01, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 | 171 |
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 22 | 166 |
| 5:00.0 | 634m | 1:58.2 | 211 | 1027 | 24 | 171 |
| 7:30.0 | 616m | 2:01.7 | 194 | 967 | 22 | 171 |
| 10:00.0 | 656m | 1:54.3 | 234 | 1106 | 27 | 177 |
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Workout Graph
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