3,796m row on December 04, 2020

John Callahan 3,796m row

3,796m

Meters

15:00.0

Time

1:58.5

Pace

256

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1min on / 1min off @ 1:42.0
4 sets of 3
3mR between ints