John Callahan 1:57 row
303m
Meters
1:57.7
Time
3:14.2
Pace
15
Calories
133
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 134 |
December 12, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 303m | 3:14.2 | 48 | 464 | 21 | 133 |
| 0:30.3 | 303m | 0:50.0 | 2800 | 9936 | 21 | 133 |
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Workout Graph
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