John Callahan 8:42 row
2,017m
Meters
8:42.1
Time
2:09.4
Pace
123
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 130 |
December 16, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 2,017m | 2:09.4 | 161 | 855 | 21 | 145 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 140 |
| 8:42.0 | 854m | 2:09.9 | 159 | 848 | 21 | 149 |
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