John Callahan 1:54 row
484m
Meters
1:54.2
Time
1:57.9
Pace
37
Calories
85
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 106 |
December 16, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 484m | 1:57.9 | 213 | 1033 | 29 | 85 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 171 |
| 1:54.0 | 173m | 2:36.0 | 92 | 616 | 22 | 169 |
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Workout Graph
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