John Callahan 4:23 row
924m
Meters
4:23.8
Time
2:22.7
Pace
52
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 126 |
December 24, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 924m | 2:22.7 | 120 | 714 | 20 | 149 |
| 1:32.5 | 924m | 0:50.0 | 2791 | 9905 | 20 | 149 |
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Workout Graph
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