John Callahan 2:40 row
462m
Meters
2:40.6
Time
2:53.8
Pace
23
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 126 |
December 24, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 462m | 2:53.8 | 67 | 529 | 21 | 145 |
| 0:46.3 | 462m | 0:50.1 | 2782 | 9874 | 21 | 145 |
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