John Callahan v1500m/2:00r...1 row
2,614m
Meters
15:33.2
Time
2:58.5
Pace
87
Calories
154
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 17:33.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 127 |
December 24, 2020 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:33.2 | 2,614m | 2:58.5 | 62 | 511 | 23 | 154 | |
| 6:52.8 | 1,500m | 2:17.6 | 134 | 762 | 23 | 154 | |
| r: 2:00 | 19m | ||||||
| r19m |
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Workout Graph
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