John Callahan 1:09 row
130m
Meters
1:09.9
Time
4:28.8
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 125 |
December 25, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 130m | 4:28.8 | 18 | 361 | 21 |
| 0:13.1 | 130m | 0:50.3 | 2736 | 9717 | 21 |
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Workout Graph
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