John Callahan 11:28 row
2,554m
Meters
11:28.2
Time
2:14.7
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 126 |
January 01, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 2,554m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 11:28.0 | 318m | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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