John Callahan 10000m row
10,000m
Meters
43:50.2
Time
2:11.5
Pace
630
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 122 |
January 30, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.2 | 10,000m | 2:11.5 | 154 | 829 | 22 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 19 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 23 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 22 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 24 |
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