John Callahan 6000m row
6,000m
Meters
24:20.4
Time
2:01.7
Pace
397
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 121 |
March 29, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 6,000m | 2:01.7 | 194 | 968 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 20 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 20 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 24 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 22 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:35.2 | 6,000m | 1:47.6 | 281 | 1266 | 29 |
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Workout Graph
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