John Callahan 5:16 row
1,119m
Meters
5:16.3
Time
2:21.3
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 129 |
March 31, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,119m | 2:21.3 | 124 | 726 | 22 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 4:59.5 | 1,050m | 2:13.3 | 148 | 808 | 25 |
| 5:19.0 | -950m | 59:49.4.3 | -323761 | -1113958 | 37 |
| 10:15.0 | 69m | 35:44.9 | 0 | 300 | 18 |
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Workout Graph
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