John Callahan 10:09 row

2,505m

Meters

10:09.1

Time

2:01.5

Pace

163

Calories

Average Watts195
Calories Per Hour970
Stroke Rate23
Stroke Count229
Drag Factor128

May 09, 2021 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.1 2,505m 2:01.5 195 970 23
4:05.5 1,000m 2:02.7 189 951 22
8:06.8 1,000m 2:00.6 199 985 23
10:09.2 505m 2:01.1 197 976 23

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