John Callahan 3771m row
3,771m
Meters
22:40.3
Time
3:00.3
Pace
229
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 113 |
May 30, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 3,771m | 3:00.3 | 60 | 505 | 22 |
| 15:13.7 | 3,500m | 2:10.5 | 157 | 841 | 22 |
| 1:11.3 | 3,771m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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