John Callahan 14:00 row
3,232m
Meters
14:00.0
Time
2:09.9
Pace
196
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 112 |
June 04, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,232m | 2:09.9 | 159 | 848 | 24 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 22 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 25 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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