John Callahan 1x2000m/3:00r row
2,000m
Meters
8:43.4
Time
2:10.8
Pace
121
Calories
155
Heart Rate
| Rest Distance | 1,301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,301m |
| Overall Time | 11:43.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 121 |
June 25, 2021 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 | 155 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 | 155 |
| r1,301m |
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Workout Graph
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