Troy Lerner 5:35 row
1,052m
Meters
5:35.4
Time
2:39.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 110 |
March 27, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,052m | 2:39.4 | 86 | 597 | 18 | 116 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 117 |
| 5:35.4 | 115m | 2:33.9 | 96 | 630 | 17 | 115 |
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Workout Graph
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